kyleintally's Journal, 17 November 2012

343.0 lb Lost so far: 0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

---

2681 kcal

Fat: 137.15g | Prot: 95.31g | Carb: 264.63g.   Breakfast: Cherry Coke Zero (20 oz), French Fries (Medium), Chop House Cheddar Burger. Lunch: Premium Honey Wheat Bread, New Orleans Andouille Smoked Sausage, Coke Zero (Can). Dinner: Premium Honey Wheat Bread, Coke Zero (Can), Cream Style Corn. more...

3912 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...