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So, I'm back, for good, I NEED to do this! I've had a stressful last month, health issues for me and family issues that just stressed me out. I was to the point where when I was stressed I'd work out, now I'm back to eating, which HAS to stop! I need a kick in the butt here!!
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166.8 lb
Lost so far: 17.2 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2010:
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285 kcal
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Fat: 8.00g | Prot: 11.00g | Carb: 40.00g.
Breakfast: Sausage Egg & Cheese Lean Pocket, CL Kiwi Strawberry. Snacks/Other: Diet Pepsi. more...
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gaining 0.5 lb a week
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