Weigh In record (no journal entry) for 07 April 2019
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169.3 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2019:
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699 kcal
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Fat: 38.54g | Prot: 36.02g | Carb: 52.00g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: d'Aucy Haricots Beurre, Cuisse de Poulet, Salade Verte, Olives Vertes, Bénédicta Sauce Crudités Nature. Snacks/Other: Chocolat Noir 72%, Biscottes 6 Céréales. more...
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gaining 0.5 lb a week
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damcé's weight history
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