damcé's Journal, 07 April 2019

Weigh In record (no journal entry) for 07 April 2019
169.3 lb Lost so far: 13.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2019:
699 kcal Fat: 38.54g | Prot: 36.02g | Carb: 52.00g.   Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: d'Aucy Haricots Beurre, Cuisse de Poulet, Salade Verte, Olives Vertes, Bénédicta Sauce Crudités Nature. Snacks/Other: Chocolat Noir 72%, Biscottes 6 Céréales. more...
31 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.5 lb a week

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