Weigh In record (no journal entry) for 07 April 2019
|
200.4 lb
Lost so far: 22.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2019:
|
986 kcal
|
Fat: 33.20g | Prot: 95.15g | Carb: 70.97g.
Breakfast: Вареное Яйцо, Лента Масло Сливочное 82,5%, Геркулес Монастырский. Lunch: Сырко Творожный Сыр, 365 Дней Лаваш Армянский Тонкий, Филе Индейки. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cit_cat's weight history
|