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meta atingida. obrigada amigos do FatSecret.
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160.7 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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1161 kcal
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Fat: 29.57g | Prot: 46.84g | Carb: 182.40g.
Breakfast: Margarina, Bauducco Torrada Integral (3). Lunch: Hong Kong Óleo de Gergelim Torrado, Bifum Macarrão Oriental. Dinner: Hot Roll, Ceviche, Shimeji. Snacks/Other: Margarina, Pão Caseiro, Tâmara, Uva Itália, Atemoia, Café com Açúcar. more...
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2847 kcal
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Activities & Exercise:
Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Que maravilha!!!!
Que felicidade!!!!
Parabéns!
➖🏅🏆👏😉
07 Apr 19 by member: menos_22
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08 Apr 19 by member: gordelinha
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