plisha29's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010
255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 July 2010:
2011 kcal Fat: 36.94g | Prot: 114.66g | Carb: 306.38g.   Breakfast: 1% Low Fat Milk, Cereal. Lunch: parmesan cheese, tri-colored, tomato, lettuce. Dinner: Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs, french fries, Kosher Dill Spears, Pasta. Snacks/Other: golden delicious apple, low calorie gatorade, TLC Crunchy Granola Bars - Pumpkin Spice Flax, water, peach, Banana, Original Blueberry Yogurt. more...
3856 kcal Activities & Exercise: Resting - 5 hours and 30 minutes, Driving - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 5 hours. more...

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