Weigh In record (no journal entry) for 16 November 2012
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200.4 lb
Lost so far: 85.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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1038 kcal
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Fat: 37.83g | Prot: 51.76g | Carb: 118.91g.
Dinner: 100% Whole Wheat Bread, Grape Jelly, Chicken Noodle Homestyle Soup, Ketchup, 100% Real Bacon Ready to Serve, Onions, Hamburger Buns, Ground Beef (Frozen Patties, Cooked, Broiled), Mexican Blend Cheese. Snacks/Other: Twix (Fun Size), Light & Crispy Strawberry Cereal Bars. more...
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losing 0.2 lb a week
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Gwendolyn Luna's weight history
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