Weigh In record (no journal entry) for 06 April 2019
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266.8 lb
Lost so far: 129.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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3216 kcal
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Fat: 138.69g | Prot: 302.88g | Carb: 191.99g.
Breakfast: Aldi Gourmet Rohschinken, Aldi Bayerische Brezen, Ihle Breze. Lunch: Ponnath Schinkenbraten, Chiquita Banane, Apfel. Dinner: Satori Knusprige Ente. Snacks/Other: K-Classic Joghurt Mild 3,5% Fett, Apfel, Aldi Bayerische Brezen. more...
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gaining 9.3 lb a week
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 Comments
Guten Morgen und einen schönen Samstag 🙋☕
06 Apr 19 by member: MoFu27
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