Weigh In record (no journal entry) for 06 April 2019
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182.5 lb
Lost so far: 5.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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2018 kcal
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Fat: 90.52g | Prot: 103.37g | Carb: 192.27g.
Breakfast: Ditsch Butterbrezel mit Schnittlauch, Latte Macchiato. Lunch: Milchkaffee, Pfanni Kartoffel Knödel Halb & Halb, Freihofer Gourmet Gänsebrust. Snacks/Other: Latte Macchiato, Streuselkuchen, Apfeltorte. more...
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steady weight
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buchfee's weight history
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