Weigh In record (no journal entry) for 05 April 2019
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104.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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723 kcal
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Fat: 16.39g | Prot: 90.27g | Carb: 51.35g.
Breakfast: Gomes da Costa Atum Em Pedaços Ao Natural, Vigor Requeijão Cremoso Tradicional, Psyllium, Ovo, Da Terrinha Goma Pronta para Tapioca, Espinafre, Clara de Ovo. Lunch: Chuchu, Arroz Integral (Longo, Cozido), Berinjela, Carne do Peito de Frango (Assado, Cozido). Dinner: Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Assado, Cozido), Berinjela, Cenouras. more...
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gaining 0.8 lb a week
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