Weigh In record (no journal entry) for 16 November 2012
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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338 kcal
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Fat: 1.47g | Prot: 30.12g | Carb: 50.30g.
Breakfast: 0% Fat Greek Yogurt - Honey Vanilla, Nonfat Latte Coffee. more...
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losing 7.0 lb a week
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jeneaneo's weight history
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