Weigh In record (no journal entry) for 06 April 2019
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99.4 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1158 kcal
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Fat: 7.45g | Prot: 44.42g | Carb: 251.36g.
Breakfast: 김치, 열무김치, 바나나, 참외 참외, 사과. Lunch: 무, 마른멸치, 사과. Dinner: 단호박 단호박, 오뚜기 사골곰탕국물, 김치. Snacks/Other: 카누 카누 다크로스트 미니. more...
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losing 10.8 lb a week
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