Weigh In record (no journal entry) for 05 April 2019
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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761 kcal
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Fat: 36.79g | Prot: 91.50g | Carb: 20.37g.
Breakfast: Ovo, Vigor Grego Zero Gorduras, Café. Lunch: Seara Filezinho de Peito (Sassami), Borges Azeite de Oliva Extra Virgem, Alho, Olé Tomates Pelados, Limão, Ovo (Inteiro), Sal. Snacks/Other: Qualitá Castanha de Caju sem Sal. more...
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losing 0.3 lb a week
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kareninakai's weight history
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