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Opnieuw dieptepunt ☹️
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164.9 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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453 kcal
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Fat: 12.88g | Prot: 11.10g | Carb: 78.47g.
Breakfast: Koffie met Melk en Suiker, Citroen, Aldi Water. Lunch: Broccolisoep, Boni Spekjes Roze-Wit. more...
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gaining 0.2 lb a week
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