Weigh In record (no journal entry) for 05 April 2019
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191.4 lb
Lost so far: 91.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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2578 kcal
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Fat: 80.61g | Prot: 96.60g | Carb: 368.95g.
Breakfast: Koral Kostka Śnieżna, Winiary Budyń Czekoladowy z Cukrem. Lunch: Sonko Pop Cool Chips Zielona Cebulka, Rolmlecz Serek Waniliowy, Gellwe Sernik na Zimno. Dinner: Aksam Paluszki Beskidzkie o Smaku Serowo-Cebulowym, Tost z Szynką i Serem. Snacks/Other: Banan. more...
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losing 6.2 lb a week
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