Weigh In record (no journal entry) for 05 April 2019
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161.2 lb
Lost so far: 6.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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2411 kcal
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Fat: 92.92g | Prot: 71.77g | Carb: 202.94g.
Lunch: Moreno Latte Macchiato, Rügenwalder Mühle Vegetarische Mühlen Cordon Bleu. Dinner: Pilzpfanne, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), Schöfferhofer Hefeweizen. Snacks/Other: RUF Bayrische Creme, Beck's Bier (330ml). more...
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losing 1.1 lb a week
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