Weigh In record (no journal entry) for 05 April 2019
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143.7 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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2150 kcal
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Fat: 75.82g | Prot: 166.23g | Carb: 189.22g.
Breakfast: Crostata alla Marmellata, Cappuccino con Latte Intero Accadì. Lunch: Zucchine, Rummo Mezze Penne Rigate, Nostromo Tonno al Naturale . Dinner: Conad Arachidi Tostate, Mielizia Miele Millefiori , Prozis Burro di Arachidi Vellutato, Panem Pane tipo Pugliese a Fette, Kraft Sottilette Light, Fage Fruyo 0% Fragola, Petto di Pollo, Carne. Snacks/Other: Prozis Burro di Arachidi Vellutato, Jocca Fiocchi di Latte. more...
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losing 1.5 lb a week
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agostino082's weight history
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