Weigh In record (no journal entry) for 04 April 2019
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192.2 lb
Lost so far: 90.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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2964 kcal
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Fat: 97.86g | Prot: 80.62g | Carb: 446.64g.
Breakfast: Banan, Dr. Oetker Pizza Feliciana Quattro Formaggi, Piątnica Mleko Czekoladowe, Ciasto Jogurtowe. Snacks/Other: Bakoma Bakuś Puszysty Czekoladowy. more...
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losing 1.2 lb a week
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nostro1's weight history
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