Weigh In record (no journal entry) for 04 April 2019
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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877 kcal
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Fat: 33.24g | Prot: 37.10g | Carb: 113.34g.
Breakfast: Coffee-Mate Original Tub, Dairy Pure Whole Milk, Kellogg's Raisin Bran Crunch. Dinner: Wegmans Sliced Baby Bella Mushrooms, Baked Potato (Peel Not Eaten), Wal-Mart 93/7 Lean Ground Beef, Kraft Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread. Snacks/Other: Russell Stover Coconut Cream Egg. more...
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gaining 3.3 lb a week
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