Avatar Nutrition is the best tool in the box. I now feel empowered, informed, and in control of my body. An algorithm that was designed by science not speculation. It has enlightened and educated my dietary dumbass. 😁
|
192.9 lb
Lost so far: 29.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|