Weigh In record (no journal entry) for 26 October 2012
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142.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1313 kcal
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Fat: 56.46g | Prot: 60.44g | Carb: 165.49g.
Breakfast: Good Seed Light Bread, Coffee (Brewed From Grounds), Oats Cereal (Instant, Dry, Fortified), Blueberries (Unsweetened, Frozen), Light Vanilla Soy Milk, 100% Natural Crunchy Peanut Butter, Bananas (Large). Dinner: Dill Pickle Planks, Fat Free American Cheese Singles, Lettuce, Tomatoes, Smart & Delicious Low Carb High Fiber Large Tortillas, Extra Virgin Olive Oil, Hummus, Onions, Garden Veggie Patties. more...
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gaining 1.4 lb a week
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