Weigh In record (no journal entry) for 17 May 2012
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145.6 lb
Lost so far: 1.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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1761 kcal
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Fat: 62.28g | Prot: 72.53g | Carb: 258.37g.
Breakfast: Coffee (Brewed From Grounds), Bananas (Large), Oats Cereal (Instant, Dry, Fortified), Light Vanilla Soy Milk, Blueberries (Unsweetened, Frozen), Chunky Peanut Butter (Without Salt), Original Healthy Multi-Grain Bread. Dinner: Original Vegan Meatless Burgers, Whole Wheat Low Carb High Fiber Tortillas, California Avocados, Extra Virgin Olive Oil, Fat Free Swiss Cheese Singles, Cos or Romaine Lettuce, Sweet Onions, Baby Spinach. Snacks/Other: Nonfat Vanilla, Lemon or Coffee Flavor Yogurt, Blueberry Pie. more...
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steady weight
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