Centenarian's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
145.6 lb Lost so far: 1.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
1879 kcal Fat: 70.92g | Prot: 46.92g | Carb: 280.13g.   Breakfast: Blueberries (Unsweetened, Frozen), Light Vanilla Soy Milk, Oats Cereal (Instant, Dry, Fortified), Bananas (Large). Dinner: 100% Natural Crunchy Peanut Butter, Parmesan Bagel, Green Tea, Honey Mustard Dressing, Cooked Asparagus (from Fresh), Sweet Red Peppers, Olives, Jalapeno Peppers, Cucumber (with Peel), Cherry Tomatoes, Broccoli. Snacks/Other: Vanilla Ice Creams, Blueberry Pie, Cheesecake. more...
gaining 2.8 lb a week

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