Weigh In record (no journal entry) for 02 September 2012
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144.4 lb
Lost so far: 2.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1938 kcal
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Fat: 82.62g | Prot: 60.38g | Carb: 252.65g.
Breakfast: Banana, Good Seed Halos Bagels, 100% Natural Crunchy Peanut Butter, Oats Cereal (Instant, Dry, Fortified), Blackberries, Light Vanilla Soy Milk. Dinner: Garden Veggie Patties, Fat Free Swiss Cheese Singles, Onions, Hummus, Tomatoes, Cos or Romaine Lettuce, Extra Virgin Olive Oil, Jumbo Flour Tortillas. Snacks/Other: Vanilla Ice Creams, Blueberry Pie. more...
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gaining 5.6 lb a week
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