Weigh In record (no journal entry) for 26 August 2012
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143.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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2077 kcal
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Fat: 77.19g | Prot: 61.86g | Carb: 292.44g.
Breakfast: Good Seed Halos Bagels, 100% Natural Crunchy Peanut Butter, Light Vanilla Soy Milk, Blackberries, Banana, Oats Cereal (Instant, Dry, Fortified), Golden Delicious Apples. Dinner: Fried Tofu, Green Cabbage, Broccoli, White Rice. Snacks/Other: Fat Free Ice Cream, Blueberry Pie, Triple Chocolate Brownies. more...
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gaining 4.2 lb a week
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