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147.0
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147.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1734 kcal
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Fat: 49.50g | Prot: 63.78g | Carb: 261.07g.
Breakfast: Banana, Light Vanilla Soy Milk, Blueberries (Unsweetened, Frozen), Oats Cereal (Instant, Dry, Fortified), Chunky Peanut Butter (Without Salt), Whole Grain & Honey Bagel. Lunch: Dried Mangoes. Dinner: Sweet Onions, Whole Wheat Low Carb & Low Fat Tortillas, Swiss Cheese (Low Fat, Pasteurized), Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), California Avocados, Chipotle Black Bean Burger. Snacks/Other: Chianti Wine. more...
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steady weight
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