Weigh In record (no journal entry) for 13 May 2012
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146.2 lb
Lost so far: 0.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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936 kcal
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Fat: 34.19g | Prot: 43.73g | Carb: 137.73g.
Breakfast: California and Arizona Pink and Red Grapefruit, Bananas (Large), Oats Cereal (Instant, Dry, Fortified), Light Vanilla Soy Milk, Blueberries (Unsweetened, Frozen). Dinner: Coffee (Brewed From Grounds), Chipotle Black Bean Burger, Whole Wheat Low Carb High Fiber Tortillas, California Avocados, Extra Virgin Olive Oil, Fat Free Swiss Cheese Singles, Cos or Romaine Lettuce, Sweet Onions. more...
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gaining 4.2 lb a week
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