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FBS...116
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125.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1533 kcal
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Fat: 108.12g | Prot: 87.23g | Carb: 80.71g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, C8 Keto MCT Oil, Coffee (Brewed From Grounds), Cream Cheese, Keto Bagel, Butter (Salted). Lunch: Mission Avocado, Olives, Private Selection Four Pepper Cajun Style Chicken Breast, El Mexicano Queso Fresco, Trader Joe's Heirloom Navel Oranges. Dinner: Broccoli, Celery, Fiber One Original Cereal, Cantaloupe (Muskmelon), Kraft Tuscan House Italian Dressing & Marinade, Kroger Fresh Selections Classic Garden, Ground Beef (90% Lean / 10% Fat), Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Jell-O Sugar Free Cherry, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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losing 2.3 lb a week
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linda carol caldwell's weight history
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