Weigh In record (no journal entry) for 04 April 2019
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98.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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1086 kcal
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Fat: 15.40g | Prot: 41.72g | Carb: 202.35g.
Breakfast: 코스트코 벨기안 커피맛 스위트 캔디, 사과, 무. Lunch: 무, 오뚜기 컵누들 우동맛, 김치, 어묵, 돈까스. Dinner: 단호박 단호박, 김치, 참외 참외. Snacks/Other: 카누 카누. more...
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gaining 9.3 lb a week
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