Weigh In record (no journal entry) for 03 April 2019
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122.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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512 kcal
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Fat: 31.15g | Prot: 27.07g | Carb: 32.81g.
Lunch: Tomates, Berinjela Cozida, Friboi Carne Moída de Acém, Couve Manteiga Refogada. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Natural Life Farelo de Aveia, Kefir de Leite. more...
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losing 13.9 lb a week
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