Weigh In record (no journal entry) for 03 April 2019
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177.6 lb
Lost so far: 1.2 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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1443 kcal
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Fat: 69.75g | Prot: 47.92g | Carb: 151.41g.
Breakfast: Kroger Chocolate Chocolate Chip Cookies, AMC Movie Theater Popcorn (Large). Lunch: ACE Bakery Sandwich Rolls, Impossible Foods Impossible Burger, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Butter, Three Bakers Gluten Free White Whole Grain Bread, Mission Gluten Free Tortilla, Market Pantry Sharp Cheddar Cheese Slice. more...
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losing 3.5 lb a week
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 Comments
Wow your doing Great! Keep up that dedecation!👍
12 Apr 19 by member: Audea Taylor
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