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BG=84
KT=3.3
BP=138/68
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263.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2019:
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1062 kcal
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Fat: 57.65g | Prot: 44.02g | Carb: 37.63g.
Dinner: White Bread, Onions, White Table Wine, Hellmann's Real Mayonnaise, Organic Valley Organic Brown Eggs (Large), Lucerne Extra Sharp Cheddar Cheese, Safeway 80% Lean 20% Fat Ground Beef. Snacks/Other: Sutter Home Pinot Grigio. more...
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losing 7.0 lb a week
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