RootsDeepInTheSky's Journal, 14 July 2010

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Weigh In record (no journal entry) for 14 July 2010

355.0 lb Lost so far: 20.0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2010:

160 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 40.00g. Breakfast: Cleanse for Life. Lunch: Cleanse for Life. Dinner: Cleanse for Life. Snacks/Other: Cleanse for Life. more...

4599 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 23.3 lb a week

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RootsDeepInTheSky's Journal, 14 July 2010

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