Weigh In record (no journal entry) for 03 April 2019
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267.4 lb
Lost so far: 20.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1904 kcal
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Fat: 83.68g | Prot: 76.27g | Carb: 212.35g.
Breakfast: Benco Chocolat en Poudre, Président Beurre Tendre Demi-Sel, Brioche Pasquier Grilletines Blé Complet, Heudebert La Biscotte, Candia Viva Demi-Écrémé. Lunch: Côte d'Or Mignonnette Noir de Noir, Charal Rosti Burger, Charal Kebab. Dinner: Danone Danette Chocolat, Beurre (Salé), Marie Saumon à l'oseille, Brocoli, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Auchan Banane. more...
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gaining 1.5 lb a week
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