jzarate's Journal, 03 April 2019

Weigh In record (no journal entry) for 03 April 2019
173.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2019:
2739 kcal Fat: 79.35g | Prot: 147.56g | Carb: 374.15g.   Lunch: Gloria Batido con Proteínas , Met-Rx Big 100, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Sánduche de Pollo. Dinner: Plátano, Granola, Mermelada, Soy Vida Leche de Soya, Yogur Griego, Uvas Pasas, Avena. more...
gaining 2.8 lb a week

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