Weigh In record (no journal entry) for 03 April 2019
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182.8 lb
Lost so far: 57.3 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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798 kcal
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Fat: 20.86g | Prot: 11.91g | Carb: 82.26g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебный Дом Хлеб Бородинский. Lunch: Альбени 40 Гр Батончик. Dinner: Жаркое, Олейна Подсолнечное Масло, Помидоры, Редька. Snacks/Other: Леденцы Рошен Пеппинез, Стакан Молока, Леденцы Лимон. more...
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gaining 0.0 lb a week
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