Weigh In record (no journal entry) for 03 April 2019
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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2375 kcal
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Fat: 120.34g | Prot: 155.41g | Carb: 170.17g.
Lunch: Popiah. Dinner: Cooked Broccoli (from Fresh), Chicken Drumstick (Skin Not Eaten). more...
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steady weight
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sebastian70's weight history
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