Weigh In record (no journal entry) for 02 April 2019
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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862 kcal
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Fat: 32.49g | Prot: 53.84g | Carb: 86.33g.
Lunch: Subway Tomate, Chuchu Cozido, Friboi Carne Moída de Acém, Couve Manteiga Crua. Dinner: Salada de Berinjela, Salada Crua, Couve Manteiga Crua, Contra-filé. Snacks/Other: Qualy Margarina Cremosa, Vital Pão Sovado, Natural Life Farelo de Aveia, Kefir de Leite. more...
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gaining 0.0 lb a week
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