Weigh In record (no journal entry) for 03 April 2019
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117.7 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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1565 kcal
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Fat: 18.22g | Prot: 56.37g | Carb: 310.02g.
Breakfast: Oranges, Kale, Broccolini, Soy Milk. Lunch: White Potatoes (Flesh and Skin). Dinner: Val Verde Five Mixed Beans, Broccolini, Sweet Potato, Jackfruit, Mango, Bananas. Snacks/Other: Bananas, Woolworths Traditional Rolled Oats. more...
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1301 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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