Weigh In record (no journal entry) for 02 April 2019
|
132.6 lb
Lost so far: 27.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
856 kcal
|
Fat: 63.63g | Prot: 16.35g | Carb: 53.12g.
Breakfast: Clementines. Dinner: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Hard-Boiled Egg. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnwooters's weight history
|