Weigh In record (no journal entry) for 14 November 2012
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123.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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1910 kcal
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Fat: 88.50g | Prot: 38.00g | Carb: 245.00g.
Breakfast: Cheez-It Original Snack Crackers, Light Syrup, Homestyle Waffles. Lunch: 90 Calorie Brownies - Chocolate Fudge, Cheez-It Original Snack Crackers, Classic Corn Dogs. Dinner: Reduced Milk, Steamfresh Super Sweet Corn, Chicken & Garlic. Snacks/Other: Chocolate Satin Mini Pie, Double Stuf Sandwich Cookies, Fudge Stripes Dark Chocolate Cookies. more...
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steady weight
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