Weigh In record (no journal entry) for 02 April 2019
|
141.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1758 kcal
|
Fat: 110.52g | Prot: 80.20g | Carb: 113.53g.
Breakfast: Specially Selected Blue Cheese Stuffed Olives, Nature's Way MCT Oil, Body Fortress Super Advanced Whey Protein - Vanilla (49g), Cinnamon, Great Value Organic Black Chia Seeds. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Butter, Birds Eye Steamfresh Broccoli & Cauliflower. Dinner: Calavo Avocado. Snacks/Other: Starbucks Caramel Cloud Macchiato (Venti). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliegrandma's weight history
|