Weigh In record (no journal entry) for 14 July 2010
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125.4 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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1066 kcal
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Fat: 55.39g | Prot: 35.70g | Carb: 104.89g.
Breakfast: butter, scone with fruit, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Lipton Pureleaf Unsweetened Iced Tea, 6" Double Meatball Marinara (with Cheese). Dinner: sour cream, latke. Snacks/Other: Stacy's Pita Chips Tuscan Herb. more...
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losing 7.0 lb a week
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peithecelt's weight history
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