Weigh In record (no journal entry) for 02 April 2019
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152.6 lb
Lost so far: 11.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1326 kcal
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Fat: 103.07g | Prot: 37.57g | Carb: 64.46g.
Breakfast: Свёкла с чесноком, Pirkka Кофе Молотый, Яичница. Lunch: Салат из сельдерея, Котлета свиная. Dinner: Ролл с лососем. Snacks/Other: Ашан Груша Вильямс, Сало. more...
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steady weight
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