Weigh In record (no journal entry) for 02 April 2019
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157.6 lb
Lost so far: 102.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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355 kcal
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Fat: 22.01g | Prot: 11.72g | Carb: 28.94g.
Lunch: Gurke (mit Schale), Eisbergsalat, Tomaten, Gouda, Butter, Weizenbrötchen. more...
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losing 24.7 lb a week
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