Weigh In record (no journal entry) for 14 November 2012
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236.2 lb
Lost so far: 160.4 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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2947 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 4.2 lb a week
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Lepardldy's weight history
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