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ok...this crap eating has got to stop!!
I am starting a challenge with a wls group that is to life ALL our food for the month of April!!.... so...I logged every bit of crap I ate today. Ugh, it ain't pretty and that's the point. If I have to log it, maybe I won't put it in my mouth! Tomorrow will be better 🤞🤞🤞
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187.8 lb
Lost so far: 208.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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1231 kcal
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Fat: 98.43g | Prot: 62.54g | Carb: 32.34g.
Breakfast: Bacon, Winco Whey Protein, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whipping Cream. Lunch: Guerrero Chicharrones (Fried Pork Rinds), Blue Diamond Whole Natural Almonds, Philadelphia Original Cream Cheese, Bacon, Jalapeno Peppers. Dinner: Bacon, Philadelphia Original Cream Cheese, Jalapeno Peppers, Blue Diamond Whole Natural Almonds. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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steady weight
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