wendylinkous's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
114.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2012:
60 kcal Fat: 1.00g | Prot: 1.00g | Carb: 10.00g.   Breakfast: Sensible Sweets Milk Chocolate No Sugar Added. more...
1260 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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