Weigh In record (no journal entry) for 01 April 2019
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154.8 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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2708 kcal
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Fat: 91.40g | Prot: 135.53g | Carb: 331.46g.
Breakfast: Marraqueta sin Miga, Huevo. Lunch: Sushi Empanizado, Soprole Leche Cultivada Next, Sushi Tempura, Sushi Palta. Dinner: Almendras, Quaker Avena Instantánea, Colun Leche Entera, Plátano, Pescado Frito, Hallulla, Atún en Aceite (Enlatado). Snacks/Other: Mayonesa. more...
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losing 0.3 lb a week
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