Weigh In record (no journal entry) for 01 April 2019
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178.6 lb
Lost so far: 0.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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1453 kcal
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Fat: 65.09g | Prot: 68.14g | Carb: 158.26g.
Lunch: ACE Bakery Sandwich Rolls, Burger King French Fries (Medium), Impossible Foods Impossible Burger. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Fake Fried Chicken. Snacks/Other: Chocolate Chip Cookie, Banana. more...
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losing 0.9 lb a week
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